There are 420 calories in one serve (1 Cup) of Monterey Gourmet Foods Seafood Lasagna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monterey Gourmet Foods Seafood Lasagna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
916 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
99 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Monterey Gourmet Foods Seafood Lasagna is 1 Cup and weighs 192 grams. It contains 420 calories, 21g fat, 28g carbohydrates, and 26 grams of protein. Each 100g of Monterey Gourmet Foods Seafood Lasagna has 250mg of sodium and 1 grams of sugars.
Monterey Gourmet Foods Seafood Lasagna Ingredients
Shrimp, Durum Flour, Organic Roasted Red Bell Pepper, Heavy Cream, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Swiss Cheese (Pasteurized Milk, Culture, Rennet, Enzymes, Salt), Milk, Egg, Crab Meat, Lobster Meat, Green Onion, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Rennet, Salt), Water, Romano Cheese (Pasteurized Cow’S Milk, Cheese Culture, Enzymes, Rennet, Salt), Roasted Garlic Puree, Parmesan Cheese Flavor (Parmesan Cheese Pasteurized Milk, Cultures, Salt, Enzymes , Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, And Natural Flavorings), Parsley, Paprika, Corn Starch, Sea Salt, Black Pepper, Xanthan Gum.
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