There are 340 calories in one serve (1 Cup) of Monterey Gourmet Foods Organic Quinoa & Kale Curry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monterey Gourmet Foods Organic Quinoa & Kale Curry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
607 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Monterey Gourmet Foods Organic Quinoa & Kale Curry is 1 Cup and weighs 235 grams. It contains 340 calories, 17g fat, 39g carbohydrates, and 11 grams of protein. Each 100g of Monterey Gourmet Foods Organic Quinoa & Kale Curry has 196mg of sodium and 3 grams of sugars.
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