There are 170 calories in one serve (0.25 Cup) of Monarch Mixed Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monarch Mixed Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Monarch Mixed Nuts is 0.25 Cup and weighs 28 grams. It contains 170 calories, 15g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Monarch Mixed Nuts has 393mg of sodium and 4 grams of sugars.
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