There are 90 calories in one serve (0.25 Cup Dry) of Monarch Extra Rich Mashed Potatoes, Dehydrated & Preseasoned. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monarch Extra Rich Mashed Potatoes, Dehydrated & Preseasoned:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1506 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Monarch Extra Rich Mashed Potatoes, Dehydrated & Preseasoned is 0.25 Cup Dry and weighs 25 grams. It contains 90 calories, 0g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Monarch Extra Rich Mashed Potatoes, Dehydrated & Preseasoned has 80mg of sodium and 2 grams of sugars.
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