There are 160 calories in one serve (0.25 Cup) of Monarch Cashews Halves & Pieces Roasted With Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monarch Cashews Halves & Pieces Roasted With Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Monarch Cashews Halves & Pieces Roasted With Sea Salt is 0.25 Cup and weighs 28 grams. It contains 160 calories, 13g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Monarch Cashews Halves & Pieces Roasted With Sea Salt has 411mg of sodium and 4 grams of sugars.
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