There are 240 calories in one serve (0.75 Cup) of Mom's Best Cereals Blueberry Flax Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mom's Best Cereals Blueberry Flax Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1824 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Mom’s Best Cereals Blueberry Flax Granola is 0.75 Cup and weighs 55 grams. It contains 240 calories, 8g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Mom’s Best Cereals Blueberry Flax Granola has 109mg of sodium and 25 grams of sugars.
Mom’s Best Cereals Blueberry Flax Granola Ingredients
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flaxseed, Honey, Dried Blueberries, Salt, Natural Flavor, Barley Malt Extract.
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