There are 136.14 calories in one serve (2 Slices) of Molenberg Light Grains Sandwich Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Molenberg Light Grains Sandwich Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
933 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Molenberg Light Grains Sandwich Bread is 2 Slices and weighs 61 grams. It contains 136.14 calories, 1.2g fat, 23.3g carbohydrates, and 5.6 grams of protein. Each 100g of Molenberg Light Grains Sandwich Bread has 377mg of sodium and 3 grams of sugars.
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