There are 239 calories in 100 grams of M&M'S, Light Ice Cream, Chocolate. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
1000 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 239 calories, 10g fat, 33g carbohydrates, and 4 grams of protein in M&M’S, Light Ice Cream, Chocolate.
Ice cream: milk, cream, corn syrup, skim milk, high fructose corn syrup, whey, buttermilk, sugar, cocoa powder processed with alkali, carob bean gum, guar gum, carrageenan, mono and diglycerides, natural and artificial flavors, cellulose gel, cellulose gum, polysorbate 80. m&m’s brand minis milk chocolate candies: [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, corn syrup, coloring (includes yellow 5 lake, red 40 lake, blue 1 lake, yellow 6 lake, blue 2 lake, yellow 5, red 40, blue 1, yellow 6, blue 2), dextrin], cocoa butter. chocolate variegate: sugar, soybean oil, cocoa powder processed with alkali, skim milk, coconut oil, soy lecithin, mono and diglycerides, salt. sprinkles: sugar, corn starch, partially hydrogenated vegetable oil (soybean and/or cottonseed), coloring (includes blue 1 lake, red 40 lake, yellow 5 lake, yellow 6 lake, soy lecithin, dextrin, confectioner’s glaze, natural and artificial flavors, carnauba wax. en:milk
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