There are 230 calories in one serve (1 Sandwich) of M&M's Cookie Sandwiches. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&M's Cookie Sandwiches:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
11 -
Saturated Fat (g)
6 -
Kilojoules
1188 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
4
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Food Details
A serve of M&M’s Cookie Sandwiches is 1 Sandwich and weighs 81 grams. It contains 230 calories, 9g fat, 35g carbohydrates, and 3 grams of protein. Each 100g of M&M’s Cookie Sandwiches has 173mg of sodium and 28 grams of sugars.
M&M’s Cookie Sandwiches Ingredients
Reduced Fat Ice Cream Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto Extract (Color). Cookie Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), M&M’S Brand Minis Milk Chocolate Candies Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch , Sugar, Brown Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Artificial And Natural Flavors, Salt, Baking Soda, Ammonium Bicarbonate, Yellow 5.
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