There are 507 calories in 100 grams of M&M. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
507
-
Total Fat (g)
25 -
Saturated Fat (g)
10 -
Kilojoules
2121 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
54 -
Protein (g)
9
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Food Details
100 grams of M&M has 507 calories, 25g fat, 58g carbohydrates, and 9 grams of protein.
milk chocolate 46% (sugar, cocoa mass, milk solids, cocoa butter, vegetable fat, peanuts, emulsifier (soy lecithin), salt, flavour), sugar, peanuts 21%, starch (sources include wheat), vegetable fat, glucose syrup (sources include wheat), vegetable gum (414), colours (171.129, 110, 102, 133), thickener (dextrin), glazing agent (903). milk chocolate contains a minimum of 28% cocoa solids and 21% milk solids. may be present: tree nuts, barley.
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