There are 140 calories in one serve (0.75 Cup) of M&M Meat Shops Rice & Vegetable Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&M Meat Shops Rice & Vegetable Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of M&M Meat Shops Rice & Vegetable Medley is 0.75 Cup and weighs 140 grams. It contains 140 calories, 0.5g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of M&M Meat Shops Rice & Vegetable Medley has 7mg of sodium and 1 grams of sugars.
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