There are 200 calories in one serve (1 Average Fillet) of M&M Meat Shops Haddock Fillets, Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&M Meat Shops Haddock Fillets, Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
707 -
Sodium (mg)
254 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of M&M Meat Shops Haddock Fillets, Breaded is 1 Average Fillet and weighs 118 grams. It contains 200 calories, 8g fat, 16g carbohydrates, and 16 grams of protein. Each 100g of M&M Meat Shops Haddock Fillets, Breaded has 254mg of sodium and 2 grams of sugars.
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