There are 200 calories in one serve (1 Soup) of M&M Meat Shops French Onion Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&M Meat Shops French Onion Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
293 -
Sodium (mg)
481 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of M&M Meat Shops French Onion Soup is 1 Soup and weighs 285 grams. It contains 200 calories, 8g fat, 16g carbohydrates, and 16 grams of protein. Each 100g of M&M Meat Shops French Onion Soup has 481mg of sodium and 1 grams of sugars.
M&M Meat Shops French Onion Soup Ingredients
Chicken Stock, White Meat Chicken, Carrots, Enriched Egg Noodles (Wheat Flour, Eggs, Egg Whites, Wheat Protein Isolate Wheat Gluten, Phosphate, Lactic Acid, Sulfites , Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of Water, Modified Food Starch, Salt, Chicken Fat, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Sugar, Mechanically Separated Chicken**, Onions**, Cooked Chicken Skins, Sodium Phosphate, Flavoring, Spice, Beta Carotene For Color, Vegetable Broth**, Disodium Inosinate, Disodium Guanylate, Chicken**, Egg Yolks, Soy Lecithin. **Dehydrated
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