There are 170 calories in one serve (1 Portion) of M&M Food Market Seasoned Breaded Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&M Food Market Seasoned Breaded Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
711 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of M&M Food Market Seasoned Breaded Cod is 1 Portion and weighs 100 grams. It contains 170 calories, 7g fat, 13g carbohydrates, and 14 grams of protein. Each 100g of M&M Food Market Seasoned Breaded Cod has 280mg of sodium and 0 grams of sugars.
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