There are 80 calories in one serve (1 Serving) of MJM Whole Grain Wheat Crackers, Savory Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of MJM Whole Grain Wheat Crackers, Savory Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
864 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
A serve of MJM Whole Grain Wheat Crackers, Savory Bites is 1 Serving and weighs 22 grams. It contains 80 calories, 2.5g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of MJM Whole Grain Wheat Crackers, Savory Bites has 864mg of sodium and 9 grams of sugars.
MJM Whole Grain Wheat Crackers, Savory Bites Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Invert Sugar, Sea Salt, Sugar, Salt, Malted Barley Flour, Baking Soda, Yeast. Bht Added To Packaging Material To Preserve Freshness.
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