There are 110 calories in one serve (1 Package) of MJM Maple Waffle Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of MJM Maple Waffle Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1644 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of MJM Maple Waffle Grahams is 1 Package and weighs 28 grams. It contains 110 calories, 3.5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of MJM Maple Waffle Grahams has 411mg of sodium and 25 grams of sugars.
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