There are 165 calories in one serve (1 Piece) of Mizuho Kernel and Red bean Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mizuho Kernel and Red bean Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1536 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
2
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Food Details
A serve of Mizuho Kernel and Red bean Cookies is 1 Piece and weighs 45 grams. It contains 165 calories, 8g fat, 27g carbohydrates, and 1 grams of protein. Each 100g of Mizuho Kernel and Red bean Cookies has 33mg of sodium and 38 grams of sugars.
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