There are 120 calories in one serve (1 Ounce) of Miyoko's Creamery Mt. Vesuvius, Black Ash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Miyoko's Creamery Mt. Vesuvius, Black Ash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
32 -
Saturated Fat (g)
5 -
Kilojoules
1795 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
Food Search:
Food Details
A serve of Miyoko’s Creamery Mt. Vesuvius, Black Ash is 1 Ounce and weighs 28 grams. It contains 120 calories, 9g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Miyoko’s Creamery Mt. Vesuvius, Black Ash has 482mg of sodium and 4 grams of sugars.
Miyoko’s Creamery Mt. Vesuvius, Black Ash Ingredients
Organic Cashews, Filtered Water, Organic Rice Miso (Organic Rice, Water, Salt, Alcohol, Koji Culture), Sea Salt, Natural Flavors Derived From Oregano, Flaxseed And Plums, Nutritional Yeast, Vegetable Ash, Cultures.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Miyoko’s Creamery Mt. Vesuvius, Black Ash. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.