There are 197 calories in 100 grams of Mixed Grains Ready To Eat. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Mixed Grains Ready To Eat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
824 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
100 grams of Mixed Grains Ready To Eat has 197 calories, 7g fat, 25g carbohydrates (including 1g sugar), and 9 grams of protein.
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