There are 297 calories in 100 grams of Mixed Grain. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
297
-
Total Fat (g)
0 -
Saturated Fat (g)
4 -
Kilojoules
1243 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
100 grams of Mixed Grain has 297 calories, 8.4286g fat, 47.5714g carbohydrates, and 9.1429 grams of protein.
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