There are 70 calories in one serve (6.5 Oz) of Mixed Fruit Spears Kum & Go. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
On a per 100 gram basis, there are 38 calories, 0.54g protein, 10.33g carbohydrates, and 0g of fat in Mixed Fruit Spears. Each serve of Mixed Fruit Spears is 184g.
The nutrition information for Mixed Fruit Spears comes from data published by USDA (United States Department of Agriculture).
Mixed Fruit Spears Kum & Go Ingredients
Pineapple, Cantaloupe, Honeydew.
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