There are 115 calories in 100 grams of Mixed Berry Parfait. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
481 -
Sodium (mg)
47 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 115 calories, 2g fat, 17g carbohydrates, and 8 grams of protein in Mixed Berry Parfait.
Vanilla yogurt (pasteurized milk, active cultures, vanilla bean extract), honey granola (whole grain oats, brown sugar, canola oil, dried blueberries (blueberries, sugar), flax seeds, honey, vanilla bean extract, ground cinnamon, salt), strawberry jam (strawberry, sugar, fruit pectin, citric acid, grape juice concentrate), blackberries.
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