There are 142 calories in 100 grams of Mixed Berry Oats. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Mixed Berry Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
593 -
Sodium (mg)
78 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
Mixed Berry Oats has 142 calories, 5g fat, 21 carbohydrates (including 6g sugar), and 3g protein per 100 grams.
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