There are 140 calories in one serve (0.33 Cup) of Mitica Crunchy Quicos, Giant Corn Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mitica Crunchy Quicos, Giant Corn Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Mitica Crunchy Quicos, Giant Corn Kernels is 0.33 Cup and weighs 30 grams. It contains 140 calories, 4.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Mitica Crunchy Quicos, Giant Corn Kernels has 533mg of sodium and 0 grams of sugars.
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