There are 167 calories in 100 grams of Miso Kale (Veg). The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 167 calories, 1g fat, 36g carbohydrates, and 3 grams of protein in Miso Kale (Veg).
Cooked rice (rice, kelp, salt, soy bean oil) kale miso sauce (miso, shoyu, sake, mirin, white sesame, sugar) roasted seaweed
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