There are 150 calories in one serve (0.75 Cup) of Mirch Masala Sarson Ka Saag. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mirch Masala Sarson Ka Saag:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Mirch Masala Sarson Ka Saag is 0.75 Cup and weighs 141 grams. It contains 150 calories, 12g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Mirch Masala Sarson Ka Saag has 475mg of sodium and 1 grams of sugars.
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