There are 170 calories in one serve (0.75 Cup) of Mirch Masala Paneer Hariyali, Traditionally Spicy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mirch Masala Paneer Hariyali, Traditionally Spicy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
506 -
Sodium (mg)
461 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Mirch Masala Paneer Hariyali, Traditionally Spicy is 0.75 Cup and weighs 141 grams. It contains 170 calories, 13g fat, 8g carbohydrates, and 4 grams of protein. Each 100g of Mirch Masala Paneer Hariyali, Traditionally Spicy has 461mg of sodium and 1 grams of sugars.
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