There are 135 calories in one serve (1 Oz) of Mirch Masala Moong Dal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mirch Masala Moong Dal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
482
-
Total Fat (g)
25 -
Saturated Fat (g)
4 -
Kilojoules
2017 -
Sodium (mg)
1107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Mirch Masala Moong Dal is 1 Oz and weighs 28 grams. It contains 135 calories, 7g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Mirch Masala Moong Dal has 1107mg of sodium and 0 grams of sugars.
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