There are 135 calories in one serve (1 Oz) of Mirch Masala Channa Dal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mirch Masala Channa Dal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
482
-
Total Fat (g)
25 -
Saturated Fat (g)
4 -
Kilojoules
2017 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Mirch Masala Channa Dal is 1 Oz and weighs 28 grams. It contains 135 calories, 7g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Mirch Masala Channa Dal has 536mg of sodium and 0 grams of sugars.
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