There are 220 calories in one serve (0.5 Cup Dry) of Minute Rice & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Minute Rice & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Minute Rice & Quinoa is 0.5 Cup Dry and weighs 58 grams. It contains 220 calories, 1.5g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Minute Rice & Quinoa has 17mg of sodium and 0 grams of sugars.
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