There are 216 calories in 100 grams of Mini Pita Snacks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
905 -
Sodium (mg)
432 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 216 calories, 7g fat, 30g carbohydrates, and 16 grams of protein in Mini Pita Snacks.
n facts water, whole wheat flour, wheat gluten, yeast, golden flax seed, oat fiber, soy flour, tapioca starch, soybean oil, contains less than 2% of oat bran, cultured wheat starch, wheat flour, grain blend (whole triticale flour, whole spelt flour, whole rice flour, whole oat flour, whole ontainer 5 pitas (37g) 80 rye flour, whole kamut flour, whole barley flour, whole millet flour, milled golden flax seed, quinoa flour), cultured wheat flour, monoglycerides, salt, sugar, citric acid, ascorbic acid. % daily value* 3% 3% contains: wheat, soy store at room te mperature 0% 7% 1g counting carbs? 4% 11% remember to súbtract the fiber!
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