There are 45 calories in 100 grams of Minestrone Soup, Traditional. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 45 calories, 1g fat, 7g carbohydrates, and 2 grams of protein in Minestrone Soup, Traditional.
Water, tomato paste, carrots, celery, green beans, light red kidney beans, potatoes, enriched penne pasta (durum wheat flour, water, egg white solids, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), peas, spinach, garbanzo beans, contains less than 1% of: modified food starch, salt, soybean oil, onion powder, sugar, sea salt, potassium chloride, natural tomato flavor, spice, dehydrated parsley, natural flavor, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), garlic powder, paprika extract (coloring), yeast extract. en:celery,en:milk
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