There are 120 calories in one serve (0.75 Cup) of Millville Honey Crunch 'n Oats Crispy Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Millville Honey Crunch 'n Oats Crispy Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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Food Details
A serve of Millville Honey Crunch ‘n Oats Crispy Flakes is 0.75 Cup and weighs 32 grams. It contains 120 calories, 1g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Millville Honey Crunch ‘n Oats Crispy Flakes has 391mg of sodium and 22 grams of sugars.
Millville Honey Crunch ‘n Oats Crispy Flakes Ingredients
Milled Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, High Oleic Canola Oil, Salt, Malted Barley Syrup, Cinnamon, Honey, Natural Flavor, Mixed Tocopherols (Added To Preserve Freshness). Vitamins And Minerals Reduced Iron, Niacinamide, Sodium Ascorbate (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Alpha Tocopherol Acetate (Vitamin E).
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