There are 190 calories in one serve (1 Cup) of Millet Medley Hilary's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
561 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 134 calories, 4.93g protein, 21.13g carbohydrates, and 4.23g of fat in Millet Medley. Each serve of Millet Medley is 142g.
The nutrition information for Millet Medley comes from data published by USDA (United States Department of Agriculture).
Millet Medley Hilary’s Ingredients
Cooked Whole Grain Millet*, Garbanzo Beans*, Collard Greens*, Red Onion*, Kalamata Olives* (Olive*, Salt, Red Wine Vinegar*, Olive Oil*), Extra Virgin Olive Oil*, Sun Dried Tomato*, Roasted Garlic*, Lemon Juice*, Mint*, Redmond’s Real Salt, Parsley*, Black Pepper*
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