There are 282.8 calories in one serve (100 G) of Milky Mist Paneer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Milky Mist Paneer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
283
-
Total Fat (g)
22 -
Saturated Fat (g)
0 -
Kilojoules
1184 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Milky Mist Paneer is 100 G and weighs 100 grams. It contains 282.8 calories, 22g fat, 5.1g carbohydrates, and 16.1 grams of protein. Each 100g of Milky Mist Paneer has mg of sodium and grams of sugars.
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