There are 240 calories in one serve (98 Grams) of Milio's Sandwiches Wheat Sub Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Milio's Sandwiches Wheat Sub Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1025 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Milio’s Sandwiches Wheat Sub Roll is 98 Grams and weighs 98 grams. It contains 240 calories, 2g fat, 44g carbohydrates, and 10 grams of protein. Each 100g of Milio’s Sandwiches Wheat Sub Roll has 459mg of sodium and 2 grams of sugars.
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