There are 390 calories in one serve (138 Grams) of Milio's Sandwiches Sandwich Style Wheat Bread, 3 slices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Milio's Sandwiches Sandwich Style Wheat Bread, 3 slices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
283
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1184 -
Sodium (mg)
478 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Milio’s Sandwiches Sandwich Style Wheat Bread, 3 slices is 138 Grams and weighs 138 grams. It contains 390 calories, 5g fat, 69g carbohydrates, and 15 grams of protein. Each 100g of Milio’s Sandwiches Sandwich Style Wheat Bread, 3 slices has 478mg of sodium and 4 grams of sugars.
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