There are 240 calories in one serve (220 G) of Milestones Fruit & Yogurt Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Milestones Fruit & Yogurt Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
536 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
6
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Food Details
A serve of Milestones Fruit & Yogurt Parfait is 220 G and weighs 187 grams. It contains 240 calories, 4.5g fat, 38g carbohydrates, and 11 grams of protein. Each 100g of Milestones Fruit & Yogurt Parfait has 35mg of sodium and 9 grams of sugars.
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