There are 48 calories in 100 grams of Mild Organic Black Bean & Corn Salsa, Mild Black Bean & Corn. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 48 calories, 0g fat, 10g carbohydrates, and 3 grams of protein in Mild Organic Black Bean & Corn Salsa, Mild Black Bean & Corn.
Organic tomato puree, organic diced tomatoes, organic corn, organic onions, organic black beans, organic jalapenos, organic white vinegar, salt, organic garlic, organic marjoram, organic cilantro, organic chipotle pepper.
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