There are 180 calories in one serve (1 Cup) of Mild Guacamole With Kale Snack Cups Iyoquiero!. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
665 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 159 calories, 1.77g protein, 8.85g carbohydrates, and 14.16g of fat in Mild Guacamole With Kale Snack Cups. Each serve of Mild Guacamole With Kale Snack Cups is 113g.
The nutrition information for Mild Guacamole With Kale Snack Cups comes from data published by USDA (United States Department of Agriculture).
Mild Guacamole With Kale Snack Cups Iyoquiero! Ingredients
Avocado, Kale, Dehydrated Onion, Salt, Dehydrated Garlic
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