There are 530 calories in one serve (408 Grams) of Mike's Restaurants Seafood Casserole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mike's Restaurants Seafood Casserole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
544 -
Sodium (mg)
583 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Mike’s Restaurants Seafood Casserole is 408 Grams and weighs 408 grams. It contains 530 calories, 28g fat, 30g carbohydrates, and 37 grams of protein. Each 100g of Mike’s Restaurants Seafood Casserole has 583mg of sodium and 2 grams of sugars.
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