There are 930 calories in one serve (529 Grams) of Mike's Restaurants Garden Omelet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mike's Restaurants Garden Omelet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
736 -
Sodium (mg)
223 -
Alcohol (g)
0 -
Cholesterol (mg)
106 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Mike’s Restaurants Garden Omelet is 529 Grams and weighs 529 grams. It contains 930 calories, 48g fat, 88g carbohydrates, and 37 grams of protein. Each 100g of Mike’s Restaurants Garden Omelet has 223mg of sodium and 3 grams of sugars.
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