There are 180 calories in one serve (1 Cup) of Mighty Flakes Cereal Love Grown Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
327
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1368 -
Sodium (mg)
145 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 327 calories, 9.09g protein, 63.64g carbohydrates, and 4.55g of fat in Mighty Flakes Cereal. Each serve of Mighty Flakes Cereal is 55g.
The nutrition information for Mighty Flakes Cereal comes from data published by USDA (United States Department of Agriculture).
Mighty Flakes Cereal Love Grown Foods Ingredients
Bean Blend (Navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Natural Almond Flavor, Salt, Sunflower Lecithin, Vitamin E (To Maintain Freshness).
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