There are 540 calories in one serve (1 Salad With Dressing) of Midwest Kitchens Vegetarian Salad, Kale Super Food. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Midwest Kitchens Vegetarian Salad, Kale Super Food:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
28 -
Saturated Fat (g)
4 -
Kilojoules
1393 -
Sodium (mg)
1154 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
1
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Food Details
A serve of Midwest Kitchens Vegetarian Salad, Kale Super Food is 1 Salad With Dressing and weighs 162 grams. It contains 540 calories, 46g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Midwest Kitchens Vegetarian Salad, Kale Super Food has 1154mg of sodium and 14 grams of sugars.
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