There are 130 calories in one serve (1 Pita) of Middle East Bakery Whole Wheat Pita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Middle East Bakery Whole Wheat Pita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1134 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Middle East Bakery Whole Wheat Pita is 1 Pita and weighs 48 grams. It contains 130 calories, 0g fat, 25g carbohydrates, and 8 grams of protein. Each 100g of Middle East Bakery Whole Wheat Pita has 371mg of sodium and 0 grams of sugars.
Middle East Bakery Whole Wheat Pita Ingredients
Stone Ground Whole Wheat Flour, Wheat Flour (Unbleached, Non-Bro Mated),Water, Salt, Yeast And Naturalmold Inhibitor (Cultured Wheat).
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