There are 220 calories in one serve (1 Pkg) of Microwave Macaroni & Cheese Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1586 -
Sodium (mg)
810 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 379 calories, 10.34g protein, 68.97g carbohydrates, and 6.9g of fat in Microwave Macaroni & Cheese. Each serve of Microwave Macaroni & Cheese is 58g.
The nutrition information for Microwave Macaroni & Cheese comes from data published by USDA (United States Department of Agriculture).
Microwave Macaroni & Cheese Spartan Ingredients
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (Maltodextrin, Semisoft Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [Turmeric Oleoresin, Yellow 6 Lake), Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [Monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate.
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