Calories in Microwave Macaroni & Cheese Spartan

Calories in Microwave Macaroni & Cheese Spartan

There are 220 calories in one serve (1 Pkg) of Microwave Macaroni & Cheese Spartan. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 379
  • Total Fat (g) 7
  • Saturated Fat (g) 3
  • Kilojoules 1586
  • Sodium (mg) 810
  • Alcohol (g) 0
  • Cholesterol (mg) 9
  • Total Carbohydrate (g) 69
  • Dietary Fiber (g) 0
  • Sugars (g) 7
  • Protein (g) 10




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Food Details

On a per 100 gram basis, there are 379 calories, 10.34g protein, 68.97g carbohydrates, and 6.9g of fat in Microwave Macaroni & Cheese. Each serve of Microwave Macaroni & Cheese is 58g.

The nutrition information for Microwave Macaroni & Cheese comes from data published by USDA (United States Department of Agriculture).

Microwave Macaroni & Cheese Spartan Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (Maltodextrin, Semisoft Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [Turmeric Oleoresin, Yellow 6 Lake), Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [Monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate.



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