There are 290 calories in one serve (1 Container) of Michelina's Zap' ems Fries & Chicken Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Michelina's Zap' ems Fries & Chicken Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
778 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Michelina’s Zap’ ems Fries & Chicken Bites is 1 Container and weighs 156 grams. It contains 290 calories, 11g fat, 38g carbohydrates, and 11 grams of protein. Each 100g of Michelina’s Zap’ ems Fries & Chicken Bites has 500mg of sodium and 1 grams of sugars.
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