There are 310 calories in one serve (227 G) of Michelina's Lean Gourmet Teriyaki Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Michelina's Lean Gourmet Teriyaki Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
137
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
573 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Michelina’s Lean Gourmet Teriyaki Chicken is 227 G and weighs 227 grams. It contains 310 calories, 3g fat, 60g carbohydrates, and 11 grams of protein. Each 100g of Michelina’s Lean Gourmet Teriyaki Chicken has 352mg of sodium and 4 grams of sugars.
Michelina’s Lean Gourmet Teriyaki Chicken Ingredients
Cooked Long Grain Rice, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Pineapple, Brown Sugar, Broccoli, Carrots, Less Than 2% Of Modified Food Starch, Canola Oil, Orange Juice Concentrate, Toasted Sesame Seeds, Garlic (With Water And Citric Acid), Ginger Puree (Ginger, Water, Citric Acid, Potassium Sorbate), Toasted Sesame Oil, Hydrolyzed Wheat Protein (Wheat Protein, Salt, And Maltodextrin), Xanthan Gum, Spice.
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