There are 190 calories in one serve (1 Oz) of Mi Costenita Whole Shelled Pecans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mi Costenita Whole Shelled Pecans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
679
-
Total Fat (g)
71 -
Saturated Fat (g)
5 -
Kilojoules
2841 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Mi Costenita Whole Shelled Pecans is 1 Oz and weighs 28 grams. It contains 190 calories, 20g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Mi Costenita Whole Shelled Pecans has 0mg of sodium and 4 grams of sugars.
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