There are 70 calories in one serve (1 Oz) of Mi Canton Queso Fresco Guatemalteco. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mi Canton Queso Fresco Guatemalteco:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
18 -
Saturated Fat (g)
13 -
Kilojoules
1046 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Mi Canton Queso Fresco Guatemalteco is 1 Oz and weighs 28 grams. It contains 70 calories, 5g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Mi Canton Queso Fresco Guatemalteco has 750mg of sodium and 0 grams of sugars.
Mi Canton Queso Fresco Guatemalteco Ingredients
Milk, Palm Oil, Salt, Cheese Cultures, Enzymes.
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